Fifteen years into my chiropractic career, you’d think I’d heard it all. But one of my favorite things about being a clinician is that I…
When pain flares up, the last thing you want is a “meet-and-greet” visit with no actual care. At Windy Ridge Chiropractic, our default is simple:…
The other day at home, my 11-year-old sat down on the couch and cracked her knuckles with a loud pop-pop-pop. Without missing a beat, my…
We all know sitting too long can leave us stiff, sore, and sluggish—but the science behind why this happens is both fascinating and important for…
A 3-part series on injury and the stages of grief The first time I felt that lightning bolt of pain in my back and the…
If the acute phase of injury is a slap in the face, the subacute phase is the long, groggy morning after. The pain is still…
Recovery from a back injury is not just about fixing what’s broken—it’s about rebuilding. The remodeling phase of soft tissue healing is where the body…
At Windy Ridge Chiropractic, we’ve worked with a lot of hardworking folks from the Gallatin Valley to Big Sky—people who know what it means to…
As the snow melts from the peaks of the Bridgers and the Gallatin Valley trades powder days for trail runs, it’s the perfect time to…
You’ve put in the work. Maybe it was a few weeks of focused treatment to get rid of that nagging low back pain or shoulder…
When most people think of “core training,” sit-ups and crunches are the first things that come to mind. But if you’re serious about building strength,…
Most of us have been told to “sit up straight” or “stand tall” at some point in our lives. And while there’s truth to the…
I chose to pursue massage therapy after experiencing the benefits first-hand. I had sustained injuries from working manual labor and powerlifting in my early and mid-20’s. After receiving effective massage treatment sessions, I was soon on my way to full range of movement and being pain-free. Having experienced these changes I began my journey into massage therapy. I wanted to build a career helping people whose lives and mobility were impacted and hindered by pain. Taking a scientific and evidence-based approach, I have been able to help my clients reduce their pain and help prevent further injury. I have worked alongside several Physical Therapists and Chiropractors for 6 years. I have been fortunate to have had their mentorship along the way. I utilize Swedish Massage, Deep Tissue, MFR (also known as Myofascial Release), Neuromuscular Therapy, Cupping, Kinesio Taping, Gaston and MET (Muscle Energy Technique).
Born and raised in St. Louis, MO, Dr. Josh pursued his academic journey at Westminster College, achieving a bachelor’s degree in Biology. He further enhanced his education at Logan College of Chiropractic, where he earned both a Doctorate of Chiropractic and a Master of Science in Exercise Prescription and Sports Rehab.
Upon completing his studies in 2010, Dr. Josh practiced in Fairbanks, AK, until 2013, when he moved to the Bozeman/Belgrade area in Montana to raise his family and continue his practice. With a deep passion for the outdoors and animals, he has been a dedicated practitioner in the Gallatin Valley for over ten years.
Dr. David Dalgardno’s journey to becoming a chiropractor began in Longview, Washington, where early experiences with injury kindled his desire to heal. Admitted to the University of Western States after rigorous study, he graduated in 2011 and practiced in his hometown, helping patients regain their active lifestyles.
In 2017, he moved to Bozeman, Montana, to embrace mountain life fully. An avid outdoorsman and musician, Dr. David leverages his diverse interests to enrich his therapeutic approach, promoting healing through both his clinical practice and personal passions, aiming to improve patients’ quality of life by reconnecting them with their cherished activities.
