Developed by Dr. Kenzo Kase in the 1970s, this method uses special tape applied to the skin in specific patterns to mimic the body’s natural tension lines. This can help to provide support and stability to the affected area, alleviate pain, improve blood flow, and reinforce the body’s natural stabilizing mechanisms.
FMT can be used for a variety of conditions, such as injuries to the shoulder, spine, hips, elbows, knees, and other areas. It is often used to help improve range of motion, reduce inflammation, and promote healing. FMT can be used in conjunction with other therapeutic modalities, such as exercise and manual therapy, to help optimize the body’s function and improve overall physical performance.
One of the key benefits of FMT is its ability to improve the body’s natural movement patterns. The tape is applied to the skin in a specific pattern that mimics the natural tension lines of the body. This can help to provide support and stability to the affected area, allowing the body to move more efficiently and effectively. This is particularly useful for individuals who have suffered an injury or are recovering from surgery, as it can help to reduce pain and inflammation while promoting healing.
FMT is also used to improve blood flow to the affected area. The tape is applied with an amount of tension that helps to lift the skin, promoting better blood flow and oxygenation to the underlying area. This can help to reduce inflammation and pain, as well as promote healing.
FMT is also used to improve overall physical performance. The tape is applied in patterns that reinforce the body’s natural stabilizing mechanisms. This can help to improve muscle activation, balance, and coordination, which can lead to improved physical performance.
FMT is a relatively new technique, but it has been gaining popularity in recent years. Several studies have been conducted on the effectiveness of FMT for a variety of conditions. A study published in the Journal of Athletic Training in 2013 found that FMT was effective in reducing pain and improving function in individuals with knee pain. Another study published in the Journal of Orthopaedic & Sports Physical Therapy in 2017 found that FMT was effective in reducing pain and improving function in individuals with shoulder pain.
At Windy Ridge Chiropractic, Functional movement taping is used to support and stabilize the body during physical activity and rehabilitation. It is applied to the skin in specific patterns that mimic the body’s natural tension lines, which can help to provide support and stability to the affected area, alleviate pain, improve blood flow and reinforce the body’s natural stabilizing mechanisms. FMT can be used for a variety of conditions and often in conjunction with other therapeutic modalities.
I chose to pursue massage therapy after experiencing the benefits first-hand. I had sustained injuries from working manual labor and powerlifting in my early and mid-20’s. After receiving effective massage treatment sessions, I was soon on my way to full range of movement and being pain-free. Having experienced these changes I began my journey into massage therapy. I wanted to build a career helping people whose lives and mobility were impacted and hindered by pain. Taking a scientific and evidence-based approach, I have been able to help my clients reduce their pain and help prevent further injury. I have worked alongside several Physical Therapists and Chiropractors for 6 years. I have been fortunate to have had their mentorship along the way. I utilize Swedish Massage, Deep Tissue, MFR (also known as Myofascial Release), Neuromuscular Therapy, Cupping, Kinesio Taping, Gaston and MET (Muscle Energy Technique).
Born and raised in St. Louis, MO, Dr. Josh pursued his academic journey at Westminster College, achieving a bachelor’s degree in Biology. He further enhanced his education at Logan College of Chiropractic, where he earned both a Doctorate of Chiropractic and a Master of Science in Exercise Prescription and Sports Rehab.
Upon completing his studies in 2010, Dr. Josh practiced in Fairbanks, AK, until 2013, when he moved to the Bozeman/Belgrade area in Montana to raise his family and continue his practice. With a deep passion for the outdoors and animals, he has been a dedicated practitioner in the Gallatin Valley for over ten years.
Dr. David Dalgardno’s journey to becoming a chiropractor began in Longview, Washington, where early experiences with injury kindled his desire to heal. Admitted to the University of Western States after rigorous study, he graduated in 2011 and practiced in his hometown, helping patients regain their active lifestyles.
In 2017, he moved to Bozeman, Montana, to embrace mountain life fully. An avid outdoorsman and musician, Dr. David leverages his diverse interests to enrich his therapeutic approach, promoting healing through both his clinical practice and personal passions, aiming to improve patients’ quality of life by reconnecting them with their cherished activities.
